Healthy Living with MS
Taking a disease-modifying drug (DMD) for multiple sclerosis as prescribed by your doctor is key to treating your relapsing MS.
You may also want to consider incorporating wellness strategies into your life, which may enhance your overall health. Healthy living includes keeping your body and mind active, staying connected to those you love and to your community and finding time to do the things you enjoy.
Doing what you can
Relapsing MS can be an unpredictable condition—but staying on a treatment regimen as prescribed and striving toward healthy living can help you be in good shape to deal with the challenges of MS when they come.
When you think about healthy living, you may want to consider tips and strategies for:
- Your lifestyle, including exercise, nutrition and stress management
- Your relationships with family, friends and caregivers
- Your job, including tips that may help you at work